Health Generation

Bob's Red Mill Organic Quick Rolled Oats (2lbs) 有機快熟麥片

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+ Description To Your Good Health...Bob Moore Friend of the Heart You Can See Our Quality! Kosher Bob's Whole Grain Foods for Every Meal of the Day Bob's Red Mill Quick Cooking Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. Rolled extra thin to speed up the cooking time, these nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in just one minute! Did You Know? The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Quick Cooking Rolled Oats provides nearly all three recommended servings. Suggested Use Keeps best refrigerated or frozen Make the World's Best Oatmeal at Home It's so simple. Bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Makes 2 servings. In the Microwave Say you're in a hurry. Combine 1/2 cup oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for two minutes. Enjoy. Makes one serving. Serving Suggestions Serve with milk, cream, or a pat of butter. Add brown sugar, honey, or maple syrup for sweetness. Add fresh or dried fruit, raisins, nuts and\or cinnamon. Other Ingredients Whole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Free of preservatives and chemical additives 說明 為了您的良好健康......Bob Moore 心臟守護者 我們的品質可以看到！ 猶太潔食 Bob's的全穀物食品適合一天裡的任何一餐 Bob's Red Mill快熟燕麥片是獨一無二的"窯烤"，是選用世界上最高品質的新鮮燕麥加以碾磨而成。 麥片被碾得特別薄，縮短了烹飪時間；這些營養豐富的全穀物燕麥，具有令人感到舒暢的質感，只需要一分鐘就可以準備妥當供您享用！ 您知道嗎？ 美國農業部的膳食指南建議每天攝入三份16克全穀物食品。吃一餐Bob's Red Mill快熟燕麥片，攝入量便相等於差不多三份的全穀物食品。 建議的使用方式 冷藏或冷凍保存最佳 在家裡做出世上最好的燕麥粥 做法很簡單。放1/4茶匙的鹽到2杯水中（也可不放鹽），將水煮沸。添加1杯燕麥片，轉小火，煮1至5分鐘（時間視乎您喜歡的麥片稠度），間歇攪拌。蓋上蓋子，將容器從熱源移開，待幾分鐘。 這是2人的份量。 使用微波爐 如果您在趕時間：把1/2杯燕麥加入1杯水裡。蓋上蓋子，放入微波爐以高熱煮2到3分鐘。待兩分鐘。即可享用。這是1人的份量。 食用建議 加牛奶、奶油或少許黃油。 以紅糖、蜂蜜或楓糖漿增添甜味。 添加新鮮水果或乾果、葡萄乾、堅果及/或肉桂。 其他成份 全粒燕麥 在使用樹堅果，大豆，小麥和牛奶的設施中製造。 無防腐劑和化學添加劑

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