Organic Buckwheat Groats (1 lb) 有機蒿麥

HKD 34.00

Quantity

Summary

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Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great when cooked with rice. Eastern Europeans love it with pasta. Try it in pancakes and dumplings too! 蕎麥的穀蛋白含量很低,主要的蛋白質是球蛋白。蕎麥所含的必需氨基酸中的賴氨酸含量高而蛋氨酸的含量低,氨基酸模式可以與主要的穀物(如小麥、玉米、大米的賴氨酸含量較低)互補。 蕎麥的碳水化合物主要是澱粉。因為顆粒較細小,所以和其他穀類相比,具有容易煮熟、容易消化、容易加工的特點。 蕎麥含有豐富的膳食纖維,其含量是一般精製大米的10倍;蕎麥含有的鐵、錳、鋅等微量元素也比一般穀物豐富。 蕎麥含有豐富的維生素E、可溶性膳食纖維、煙酸和蘆丁(芸香甙)。蘆丁有降低人體血脂和膽固醇、軟化血管、保護視力和預防腦血管出血的作用;煙酸能促進機體的新陳代謝,增強解毒能力,還具有擴張小血管和降低血液膽固醇的作用。 蕎麥含有豐富的鎂,能促進人體纖維蛋白溶解,使血管擴張,抑制凝血塊的形成,具有抗血栓的作用, 也有利於降低血清膽固醇。 蕎麥含有某些黃酮成分,具有抗菌、消炎、止咳、平喘、祛痰和降血糖的作用。 中醫認為,蕎麥性涼味甘,能健胃、消積、止汗。《食療本草》言其"實腸胃,益氣力,續精神";《隨息居飲食譜》說它"開胃寬腸,益氣力,禦寒風";《中國藥植圖鑒》則認為蕎麥"可收斂冷汗"。

Payment, delivery and return

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Delivery Methods

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  • Hong Kong Local Pickup

Payment Methods

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  • Cash on Pick Up

Return & Refund Policy

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