Health Generation

Organic Dark Red Kidney Bean (1 lb) 有機紅腰豆

Quantity

Summary

+ The kidney bean with its dark red skin is named for its visual resemblance to a kidney. The kidney bean is also known as the red bean, although this usage can cause confusion with other red beans. Kidney beans are used in the red beans and rice of Louisiana Creole cuisine. 含豐富的維他命A、B、C及E，也含豐富的鐵質和鉀等礦物質， 紅腰豆有補血、增強免疫力、幫助細胞修補及防衰老等功效， 紅腰豆煲稔後可以加在沙律中或菜內，也可用它煮有味飯、炆咖喱或 做蔬菜濃湯，為家人(特別是成長中的兒童)多添營養

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