Description
Organic Whole Grain Wild Rice
USDA Organic
100% Whole Grain 45 g or More Per Serving
Eat 48 g or More of Whole Grains Daily
Non GMO Project Verified
Gluten-Free
Wild Rice is a delicious whole grain rice with a natural nutty flavor and delightful texture. Wild Rice provides a good source of fiber and protein to a healthy, balanced diet.
Suggested Use
Cooking Instructions
8 oz wild rice
2 1/3 cups of water or broth
Bring liquid to boil in a medium saucepan. Stir in rice. Cover with lid, reduce heat to a fast simmer. Cook 45-50 minutes. Remove from heat and let stand covered 10 min. Drain any remaining liquid. Fluff with a fork, salt to taste and serve.
May also be prepared in a rice cooker with the same water-to-rice ratio.
Other Ingredients
Organic wild rice
說明
有機全麥野生米
美國農業部有機認證
每份含有45克或者更多的100%全穀物
每日食用48克或者更多全穀物
非轉基因項目驗證
無麩質
野生米是一種美味的全麥稻米，含有自然的堅果味和令人愉悅的質感。野生米是纖維和蛋白質的良好來源，可將它們提供給健康、均衡的飲食。
建議的使用方式
烹飪指南
8盎司野生米
2 1/3杯水或濃湯
在中型深平底鍋中將液體加熱至煮沸。拌入米飯。蓋上鍋蓋，將熱度調低至快煮。煮45-50分鐘。從火上移開，帶鍋蓋燜10分鐘。蒸乾剩餘的液體。用叉子翻松，加入鹽調味，之後享用。
也可在電飯煲中烹飪，使用相同的水米比例。
其他成份
有機野生稻
